RECIPE: Immunity Boosting Kelp Smoothie

Paleo, vegan, and vegetarian-friendly. Kelp and kale partner together with lemon and apple to create the flu-fighting machine we need to survive Maine winters. You might not have to chip ice off your boat to go to work, but your health will still benefit from this new superfood smoothie. Bring it on, winter!

Recipe courtesy of Atlantic Sea Farms

Yield: 24 oz.

| Ingredients |

  • 2 cups kale, leaves roughly torn

  • 1 Atlantic Sea Farms Kelp Cube (or 2 TB kelp)

  • juice of 1 lemon

  • 1 red apple

  • 1 cup coconut water or oat milk

  • 1/2 cup ice, as needed

  • chia seeds, optional

| Preparation | Add all ingredients to a blender; puree until smooth.

Catherine Nevillerecipe